What is a Chakra?
The first important point in the chakra explanation is to understand that we are made up of energy. What we call matter is also energy. Because the energy forms play together so quickly and harmoniously, it seems as if there are solid particles. But that is an illusion, everything is energy.
Chakras absorb and release energy through energy channels that flow through the body. All chakras play an important role in the well-being of body and mind. Each chakra has an influence on certain body functions and emotions.
Chakra Healing
Chakras have a great influence on the psychological and physical balance. Often the energy of certain chakras is suppressed or blocked, which can cause you to become unbalanced. When the chakras function well, they ensure that you can live an energetic and balanced life. If there is a blockage in one of the chakras, this can be manifested by physical or psychological complaints.
By balancing the chakras (chakra healing), the physical and or emotional complaints can decrease or disappear. Balancing chakras initiates a process that leads to a deepened understanding of oneself. It makes people aware of their own body and of the fact that everything in the human body is interconnected.
The 1st chakra
The first chakra is also called the root chakra. In Sanskrit it is called Muladhara. This chakra is at the base of the spine between the anus and the genitals. It radiates the color red and represents the element of earth.
It is characterized by the emotions of survival, stability, ambition and self-sufficiency. When this chakra is out of balance, a person can feel unstable, anxious, insecure, frustrated or unfounded. There is a lack of ambition and a lack of purpose.
The 2nd Chakra
The second Chakra is also called the Sacral Chakra. In Sanskrit it is called Swadhistana. This chakra is located just below the navel, near the sacrum. The corresponding color is orange and it represents the element of water.
The attributes of the Sacral Chakra are the basic needs such as sexuality, desires, creativity and self-esteem. When this chakra is out of balance, a person can feel emotionally explosive and irritable and there is a lack of energy and creativity. People are manipulative or obsessed with sexual thoughts.
The 3rd Chakra
The third Chakra is also called the solar plexus chakra or Solaris Plexus. In Sanskrit it is also called Manipura. This chakra is located between the navel and the bottom of the rib cage. It represents the element of fire and radiates the color yellow.
This chakra is characterized by energy and emotions such as ego, anger and aggression. An imbalance can manifest itself physically due to digestive problems, liver problems or diabetes. On an emotional level, one can struggle with depression, lack of confidence, anger and perfectionism.
The 4th Chakra
The fourth Chakra is also called the heart chakra. In Sanskrit it is also called Anahata. This chakra is located in the heart area. The color is green and the element is air.
This fourth chakra is the seat of balance in the body, characterized by feelings of love, attachment, compassion, confidence and passion. When this chakra is out of balance, a person can have trouble with emotional problems such as anger, lack of confidence, fear, jealousy and moodiness.
The 5th Chakra
The fifth Chakra is also called the Throat Chakra. In Sanskrit it is also called Vishuddha. This chakra is located in the area of the cervical vertebrae and the larynx. The fifth Chakra is located close to the thyroid gland, so the metabolism plays a major role in this Chakra. The color is bright blue and the matching element is space.
Throat Chakra stands for inspiration, expression, belief and the possibility of communication. Imbalance of the Throat Chakra can lead to embarrassment, silence, a feeling of weakness or the inability to express your thoughts.
The 6th Chakra
The sixth chakra is also called the Forehead Chakra. In Sanskrit it is also called Ajna. This chakra is located between the eyebrows. This chakra has no element, but it does have a color, namely indigo blue.
The attributes associated with this chakra are intelligence, intuition, insight and self-knowledge. When this chakra is out of balance, one may feel that they are not assertive and that they fear success. Or the opposite, namely being selfish. Ajna Chakra imbalance can manifest on a physical level of headache, blurred vision and other eye problems. When Ajna Chakra is in balance, one is his own master, without fear of death and free from attachment to material things.
The 7th Chakra
This chakra is located on the crown of the head. This chakra also has no element. The color is violet and / or white.
Sahastrara Chakra is the center of spirituality, enlightenment, dynamic thoughts and energy. It provides the inner flow of wisdom and brings the gift of cosmic consciousness. With imbalance one might suffer from a constant feeling of frustration, destructive feelings and the lack of a spark of joy.